From the State Health Plan's Member Focus March Newsletter
Is my diet healthy?
See USDA’s MyPlateMyWins to help you make healthier food choices.
- Review the five food groups with foods that promote good health
- Consider the recommended food group ratio as you fill your plate
- Learn what to limit
Questions about nutrition? Struggling with your weight?
- Talk with your health care provider or a nutrition expert. Nutritional counseling is part of your preventive care benefit for adults and children (6 years and above). Find out more at 2020 Preventive Services Summary (70/30, 80/20 and HDHP).
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